Areas of Specialty, Certifications, Formal Education and Licensure

  • Bachelor of Arts Degree, Cum Laude

    Clinical/Community Psychology

    Walsh University, North Canton, OH

    2001-2005

  • Master of Arts

    Community Mental Health Counseling

    John Carroll University 2007-2009

    Licensed Professional Counselor (LPC):

    7/2009 LPC in Ohio, C.0800393

    7/2017 LPC in Georgia, 009673

    American Counseling Association

    Membership: #6408214

  • I am honored to help clients and their families heal from addiction in all its forms.

    I’ve been sober since October 2016, and I am grateful for recovery programs, literature, supportive community, and the tool to live a vital life full of love and vitality.

  • Mindfulness is paying attention, being in the present moment, being the observer of your life, of your thoughts and emotions and behaviors, and being a practitioner of non-judgment and loving-kindness.

    In ‘Mindfulness for Beginners’ by Jon Kabat-Zinn, he describes the foundations of mindfulness practice, they include: Non-Judging, Patience, the Beginner's Mind, Trust, Non-Striving, Acceptance, and Letting Go.

    Learning to meditate formally, taking time to sit with discomfort, getting comfortable being, getting to know YOU, being vs. doing, sitting regularly in your practice, in stillness and silence, is part of the journey as well.

  • I am certified in Psychedelic-Assisted Therapy + Healing, and Spiritual Ceremony Facilitation with over 200 hours of training.

    I received my year-long training and certification from The EAST Ministry in Atlanta, Georgia. I also earned one additional year of internship and practicum, including supervision with clients in sessions and ceremonies.

    As a therapist, I receive continuing education credits each year focused on Psychedelic-Assisted Therapy, Integration Coaching, Harm Reduction, Mindfulness, Ethics, and more.

  • Reiki is Universal Life Force Energy. Many issues in the body, mind, and spirit can be helped when we learn how to balance energy, or Chi.

    I am grateful to my teachers and all Reiki Masters, who’ve paved the way for this modality to be available and useful for so many on their healing journey.

    As a Reiki Master, it is my honor to teach Reiki 1, 2, and Master training and to pass attunements.

    Connect with me to receive more information and to schedule your classes.

  • It started with a dream to travel more, to see the beautiful world we live in! My experience working with groups stems from my years as an athlete and coach, and as as a therapist leading small groups.

    I took my passion for travel and helping women, and began leading women’s retreats. I love traveling to energy spots in the US and abroad.

    In the states I’ve traveled to Arizona, California, and Colorado. Abroad I’ve enjoyed the Bahamas, Costa Rica, Belize, and Peru.

    I enjoyed my experience and education as I learned to create beautiful retreats. I’ve learned so much as a student, intern, teacher, and facilitator. My retreats offer experiences and knowledge to create lasting change while surrounded by beauty and nature.

  • I am a Certified Sound Healing Ceremony provider. I am grateful for Kirscha, owner of Five Sense Collective in Malibu. I enjoyed her sound healing training in 2019 very much. This training helped me to connect deeper to this work, and share with others the benefits and science of Sound Healing.

  • I am trained in Wellness Counseling and received my certification in Stress Management Coaching from Cleveland Clinic Wellness Institute in Lyndhurst, Ohio.

    I am so grateful for Wellness, Happiness Research, and Positive Psychology. I believe variety is the spice of life, there is value in the present moment, and there is much to be grateful for in this life. Wellness coaching has been proven to increase overall health, happiness and vitality.

Psychedelic-Assisted Therapy + Healing

FAQs + Helpful Information

  • Provided by Trained Clinicians (such as LPC’s) who supervise the use of Psychedelics such as: Ketamine, MDMA, Psilocybin, LSD or Ibogaine.

    PAP includes the psychedelic session (4-6 hours), preparation sessions (3-6 hours) and integration sessions (3-6 hours) with additional hours and support as needed.

    Ongoing research and clinical results have shown its safety and efficacy, even for “treatment resistant” conditions, and are getting increasing attention from medical, psychological and psychiatric professionals.

  • The traditional and sacred use of psychedelic plant medicine, for example, Ayahuasca, Sassafras, or Psilocybin, where a small team of trained and experienced facilitators lead a spiritual or healing ceremony.

    Facilitators are trained in the traditional, spiritual, and shamanic uses of plant medicine, incorporating additional skills including: yoga, mindful movement, breath work, creating a playlist for ceremony, setting up sacred space, spiritual cleansing (sage, palo santo) calling in spiritual guides, tapping into the mesa (levels of reality), playing musical instruments (guitar, drums, crystal bowls, chimes, gongs), using shamanic instruments (rattles, drums, chakapas), singing, holding space, dancing, providing energy work or Reiki, and more.

    Facilitators are instrumental in providing the necessary hours of preparation and integration sessions, and often provide coaching throughout the psychedelic experience, or throughout a microdosing program, which is a helpful addition to macrodosing.

  • The term set includes the expectations, motivations, and intentions of the participant in regard to the session. The facilitator or therapist's concept of the nature of the psychedelic experience, the agreed upon goal of the psychedelic experience, overview of preparation and programming or session work, and the techniques used during the ceremony or psychedelic experience.

    The term setting refers to the environment, both physical and interpersonal, and to the concrete circumstances under which the psychedelic is administered.

    Terminology for the person or persons holding set and setting include; a sitter, a guide, a therapist, and a facilitator.

  • Preparation is important and is the starting point when working with psychedelic plant medicine.

    Preparation sessions are educational and informative, and are designed to prepare the client to experience the psychedelic.

    To better understand what it is like to step into a non-ordinary state of consciousness for a period of time, to experience discomfort, change in body temperature, body sensations like muscle tension, increased heart rate for a short period of time, hallucinations or seeing visual imagery, feeling emotions, becoming tearful, experiencing memories, relief, connection and oneness to source, and more.

  • Integration is to be made whole again, to discover new ways of being and incorporate those lessons into daily life. To have dedicated time and space to process and learn and grow from the psychedelic experience, to nurture and grow those seeds of transformation and change.

    The term implies disintegration, breaking down the old ways of thinking and being, and coming back to the essence of the authentic self, connected to all beings, the cosmos, and nature. Inner healing implies that all we need is already in us, we are complete, there is nothing wrong with us.

    Cultivating compassion, having a wellness practice, a meditation practice, self-love, time and space for quiet reflection and journaling, movement, getting outside, and staying involved in a community to continue to heal in, are all part of the experience as well.

  • Plant medicines have been ingested for Millenia. Guides, facilitators, spiritual leaders, and shamans use plant medicine as part of their spiritual practice to help heal the members of their community.

    Humans, in partnership with nature, continue to seek out plant medicine for its healing and long term positive effects. We work with plant medicine, the spirit of the plant, for the purposes of healing and spiritual awakening.

  • Psilocybin is the active molecule and naturally occurring psychedelic found in 200 + types of psychedelic mushrooms, also known as magic mushrooms; the most common varieties are psilocybe cubensis and psilocybe mexicana.

    According to research in psychedelic studies, it is the model for ease in entering a hallucinatory psychedelic state.

    Usually a non-verbal experience, with integration sessions days and weeks afterwards to help process. Provides strong visuals or hallucinations or visions, ego dissolving, a time out from ordinary conscious states.

    Enables moving on from trauma, has antidepressant effects. Experiences lead to balance and new integrations, new ways of being.

  • Ayahuasca (eye-ah-WAH-ska) or Aya, is a plant-based psychedelic. Psychedelics affect all the senses, altering a person’s thinking, sense of time and emotions. It has hallucinogenic effects and provides visions for the purposes of healing.

    Aya is a concentrated liquid made by prolonged heating or boiling of the Banisteriopsis caapi vine with the leaves of the Psychotria viridis shrub. The active chemical in ayahuasca is DMT.

    Aya has been used for centuries by First Nations peoples from Peru, Brazil, Colombia and Ecuador for religious ritual and therapeutic purposes.

  • A microdose is a small, imperceptible amount of the psychedelic. Usually placed in a capsule or powder, for example psilocybin, is mixed with other helpful mushrooms like Reishi or Lions Mane.

    Taken in smaller form it does not produce the hallucinogenic effects of a macrodose, however it does provide the benefits of neuroplasticity, neurogenesis, improved cognition, mood, and additional benefits over time; a microdosing schedule can be six months up to one year.

  • A macrodose is a large dose of the psychedelic which includes hallucinogenic effects, also known as a therapeutic dose, with the higher end of the spectrum known as the heroic dose or threshold.

    Dosing is important when it comes to working with plant medicine. Consult with your therapist or facilitator on dosage.

  • Working with psychedelics is a journey and each person is different when it comes to timing and needs and goals.

    For example, a macrodose of Psilocybin can be scheduled once a month over the course of several months, with enough time and space to allow for preparation and integration sessions.

    A microdosing schedule can include taking one capsule every day, every other day, or three days on, three days off, and can be beneficial to engage in a therapeutic or coaching program for six months and up to one year.

    There are noticeable benefits in the days and weeks after consuming a macrodose, and within a month of microdosing, including increased neuroplasticity, neurogenesis, and additional mental and emotional benefits such as reduced symptoms in depression and anxiety, decreased hypervigilance, higher spiritual connection, vitality, overall happiness and more.

  • Yoga, meditation, breathwork, sound healing, solo wilderness journey, fasting, psychedelic ceremony and healing, music, movement, dance, art, and silence.